Hi everyone, my name is Dakota Mackay. My whole life my body image and weight has always been something I have struggled with terribly. I was never the "Fit" kid or ever the "Jacked" guy. I was the kid that was always picked on because I "had more rolls than the bakery". For 28 years I struggled with this battle first hand, of waking up everyday seeing a person in the mirror I just wasn't happy with or proud of. So I stopped making excuses, realized I was the center of my own limitations, and that I'm the only person who is gonna save me. Now almost 2 years into my own fitness journey, recently obtaining my certifications through ISSA to be a personal coach that specializes in multiple areas of weight lifting and exercise.